The Ergoflex Technologies reviews will solve all your queries regarding physiotherapy practices.
In the past, the ageing process was the only reason for muscular pain. If you don’t know the why behind it, let’s dive into that then!
When you age, your muscle fibres lose their density, making them weak and more prone to injuries. That’s when you get muscle soreness frequently without any hard work. The more time you spend on this earth, your health naturally deteriorates. And from the physiological point of view, your knees' muscles (from the majority of the cases) become the early victim.
Picture Credits: Apollo Hospitals
Hope you understood the point! The scary part is when you know that in the 21st century, ageing is not the only reason behind muscular pain. Take an example of cause of effect to better understand the situation.
Cause: You do some out of routine activity (heavyweight lifting or weekend football game)
Effect: You get muscle soreness!
Why Muscle Pain Is So Common Today?
The major factor is not following the standards of ergonomics. The ergonomic is the design and engineering of products (including processes, services & systems) by keeping in mind the human health.
Picture Credits: Chatelaine
The picture attached above summarises the concept of ergonomics. And form this very concept, Ergoflex
